Support that meets you where you're at – in life, and in Brisbane.

Anxiety, Depression, Emotional overwhelm, or everyday life challenges?

In your home (Brisbane) or Telehealth sessions are available Australia-wide

Areas of Support

• Emotional Resilience – Manage stress, anxiety, and life’s ups and downs
• Social Skills & Communication – Build confidence in expressing needs and connecting with others
• Coping Strategies – Navigate overwhelm, executive function challenges, and everyday demands
• Self-Empowerment – Foster independence through values-based action and goal-setting
• Emotional Regulation – Tools to manage frustration, sensory overload, and shutdowns
• Family & Carer Support – Sessions to help support systems understand and adjust
   

Get Started Today
Type Yes, in the message box below to arrange your free consultation.

Or, contact me directly: 📧 Email: eric@innerquesttherapy.com.au

At Inner Quest Coaching & Counselling, we’re committed to your growth—let’s take the next step together!

📞 Acute Mental Health: 1300 642 255
📞 Lifeline: 13 11 14
📞 Beyond Blue: 1300 224 636
📞 DV Connect: 1800 811 811
📞 Men’s Line: 1300 789 978
📞 Kids Help Line: 1800 551 800
📞 Suicide Call Back Service: 1300 659 467
📞 Emergency Services: 000